What is Balinese Massage with oils?
Balinese massage is a deeply relaxing and healing massage, it has a beneficial effect on the condition of the skin, reaches deep layers of muscles, stimulates their work. The masseuse focuses on the legs, back and neck, feet and hands, using elements of reflexology. It combines elements of traditional Chinese medicine, Ayurveda, acupressure and Indonesian healing techniques. During the treatment, the masseuse uses various techniques. By rubbing, pressing and stroking, she improves blood circulation. Thanks to the use of natural oils, she relaxes the muscles and prepares the body for the next stages of the massage. By pressing specific points on the body, it facilitates the flow of life energy. On the other hand, to improve flexibility and increase the range of movements, she uses the technique of stretching muscles and joints. Thanks to this, you will achieve a state of complete relaxation and harmony.
Balinese Massage health benefits
Regular use of Balinese massage brings many health benefits. First of all, it helps to relax and reduce stress. However, thanks to relaxation techniques and aromatherapy, Balinese massage helps you forget about everyday hustle and bustle, maintain balance and harmony. Thanks to compression and stretching techniques that stimulate blood flow, it improves circulation and effectively eliminates toxins from the body. As a result, it helps to improve the functioning of the immune system, helps fight various infections. Since one of the massage techniques is stretching the muscles and joints, it is particularly beneficial for people who lead an active lifestyle. It helps to relieve muscle and joint pain resulting from injury, as well as those resulting from chronic tension.
How to prepare for a Balinese Massage?
Remember that preparation for a Balinese massage is just as important as the procedure. You should take care of both mental and physical comfort. Avoid heavy meals before your visit. A light meal about two hours before the massage will be a better solution. Nothing should disturb the atmosphere of relaxation, so do not forget to take off your jewelry and turn off your phone.
