What is Lomi Lomi Massage
Lomi Lomi massage involves massaging the entire body, excluding intimate parts, using the kneading and pressing method. Hawaiian massage is always tailored to individual needs. The massage technique improves blood circulation and relaxes muscles, helps find inner balance and get rid of stress and tension. Supports emotional health, helps find inner peace. Provides a feeling of deep relaxation and complete harmony.
Lomi Lomi Massage Step by Step
Lomi lomi massage is a valued form of relaxation, originating from a Hawaiian ritual. During the massage, many factors, such as a unique way of breathing, music, affect the physical and spiritual state and help reduce nervous tension. The masseuse uses the entire hands, forearms, and even elbows. She spreads warm oil on the skin. Music also plays an important role, appropriately selected to ensure effectiveness and relaxation. You must be prepared for the fact that in addition to the intimate areas, other parts of the body are uncovered. After assuming the prone position, the areas around the arms, back and legs are relaxed. Then you move on to lying on your back. This massage is performed on the front of the arms, chest, abdomen and legs, as well as the face.
Lomi Lomi Massage – Effects
Lomi Lomi Massage is a traditional massage method. This extremely valuable therapy offers benefits for the body and mind. It helps to release tension and reduce stress, and alleviate depression. The smooth and rhythmic movements of the masseuse make the entire body relax and unwind. Because the massage stimulates the lymphatic system and blood circulation, it helps to remove toxins. As a result, it improves your overall health and well-being. On the other hand, the intensive movements of the masseuse help to stretch the muscles and joints, and as a result, it brings relief in the case of stiffness and pain.
