Reflexology what is it?
You are probably wondering what foot reflexology is. It is a type of relaxing therapeutic massage. Reflexology is a science according to which all organs in our body correspond to reflex points (receptor map) on the feet. Massage of the receptors restores the proper flow of energy, and as a result, improves the functioning of the body.
What is foot and leg massage?
Reflexology can be performed on various areas, but the most popular is foot and leg massage. What exactly is foot and leg reflexology? It is not an ordinary massage. Performed by a qualified masseuse, it unblocks the receptors, thanks to which it improves the functioning of internal organs. Supports natural self-healing processes.
Reflexology – foot and leg massage, health benefits
Foot and leg massage – reflexology is a holistic healing method that can help the body, among others, in the fight against the problem of insomnia. It helps improve the functioning of the circulatory system, liver, intestines or kidneys. When deciding on this massage, remember, however, that there are contraindications to its performance. Pregnancy, especially in the first trimester, high fever, open wounds, varicose veins and the time immediately after surgical procedures are contraindications to this specialized foot massage.
